Seafarer Resilience Training - Soft Skills Online Courses

Coping Under Pressure Seafarer Resilience Training

Course Description

Develop your resilience skill as a seafarer and improve your ability to ‘bounce back’ quickly after experiencing a discouraging situation. This course represents 1 of 5 soft skill courses in the complete Coping Under Pressure Training Package.

Employers across various industries are now incorporating seafarer’s level of soft skills into their crewing decisions. The Soft, “non-technical skills” are increasingly important on board due to the rapidly changing workforce and automation of technical tasks. Additionally, maritime accident investigations indicate that a lack of soft skills and human error is the most common reason behind accidents at sea.

Resilience involves the capacity to maintain healthy functioning and optimum performance, despite stressful conditions. It involves accepting and dealing calmly and effectively with unexpected or stressful situations.

Seafarer Resilience Training presents the perfect opportunity for you as a seafarer to be proactive and showcase that you are ready to meet the industry’s modern-day demands.

Course Objectives

To see setbacks as learning opportunities and not failures and “bounce back” from discouraging situations

This course is ideal for

This course is suitable for all officer ranks onboard, including:

  • Management Level Deck Officers
  • Operational Level Deck Officers
  • Management Level Engine Officers
  • Operational Level Engine Officers

Learning Outcomes

Module 1: Encourages to handle emotions and maintain a positive outlook.
Module 2: Applies different perspectives to a situation and provides an in-depth analysis of emotions.
Module 3: Provides practical tips to apply the learned knowledge.

Prerequisites

Willingness to evolve and develop yourself personally and professionally.

Modules

Module 1: Resilience
Module 2: A matter of perspective
Module 3: ACT!

Course Details

  • Course Duration: 60 days
  • Timeframe: Approx. 10min
  • Language: English
  • Certificate: Yes (valid indefinite)
  • Strong Authentication: No
  • Daily test attempts: 2
  • Min % of progress on GuideMe to access TestMe: 90%
  • Min % of passing the TestMe: 100%
  • Total test time: 30 min
  • Price excl. VAT: 15,00 €